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  • Why It Is Important To Teach Black Children About Stroke Prevention

    Why It Is Important To Teach Black Children About Stroke Prevention0

    Did you know that as a minority,  your child has a higher chance of getting a stroke? Things like family genetics of diabetes, high blood pressure, and Sickle Cell Anemia can definitely play a role. Growing up in the South, I get it. We were raised on pork back and butter. Sunday dinners were delicious

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  • Single Moms Are Overachievers

    Single Moms Are Overachievers0

    Single moms are Overachievers. I don’t say that statement to search for your approval. I say that because it is true. And for the longest, it took me a while to even speak on it. It took me time to accept that and not feel guilty about it. The truth is, I am a single

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  • 5 Ingredients For A Perfect Wind Down Bath

    5 Ingredients For A Perfect Wind Down Bath0

    Bath time is an all time favorite in our household. It is a lot of fun for my daughter and it provides me the time and space to straighten up and prepare dinner. Mamahood has taught me a few things when it comes to perfecting the best bath time for the evening wind down. Check

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